Holiday Pinterest Workshop!

Owie Spray

Owie Spray is an incredible way to support any cuts, scrapes, bruises and is especially for any type of wound whether accidental or post surgery....this blend offers a powerful support minimizing scarring. 

This little boy crashed on his bike on a gravel road. These photos show is progress over 1 week! The last 3 photos are at day 4, 6 & 7!! Incredible support! 

NOTE: Of course I recommend only the TRULY purest oils! Many claim to be pure but few truly are PURE and POTENT (There are no industry regulations so anyone can claim...yes, its crazy!). Extensive testing MUST be done to insure this! A gas chromatograph alone is NOT sufficient to determine purity. Message me for the brand I know I can TRUST and to find me on instagram & Facebook! :) 

Key Lime Pie

Need a yummy St Patty's day treat?! Yesterday we celebrated the birthday of my oldest son. He requested his favorite key lime pie. Now, I don't like to brag but well....this is the best key lime pie you'll ever have! I won't tell you that it was fought over at a church auction and sold for $150! Oops, I guess it's out of the bag now. 😉As for my secret ingredients....here they are in full disclosure! Enjoy! <3💗Emily        
Emily's Famous Key Lime Pie🏅
Preheat oven to 325 degrees

Crust:
1.5-2 pkgs graham crackers
4 TBL Sugar
1/2-3/4 stick butter (for firmer crust add more, for softer add less)
1/4 tsp sea salt

Filling:
4 organic egg yolks
1 can condensed milk
2/3 c key lime juice (I use Nellie & Joes)
10 drops doTERRA lime essential oil

Topping:
1 c organic heavy cream chilled
2 TBL powered sugar
1/2 tsp vanilla 

🍋Put crackers into a blendtek blender and blend until desired consistency. Empty crumbs into a medium bowl and add butter (melted), sugar and salt. Mix well and press into pie dish. Bake for 10 min. 🍋While crust is baking, whisk yolks & lime EO on high speed until fluffy (about 3 minutes). Slowly add condensed milk and whip until thick. Then incorporate key lime juice. Add mixture to baked crust and bake for 15 minutes or until filling has set. Cool on wire rack or chill in fridge. 🍋Topping: In a chilled bowl...Whip the cream, sugar and vanilla until nearly stiff. Evenly spread on top of the pie and place in freezer about 20 minutes prior to serving!
I mean, your welcome! 

If you want more recipes and tips like these visit my instagram page @purelyessentiallife :) 😉

#eat #dessert #keylimepie #yum #lime #happy#happybirthday #organic #organicliving #foodie#wholefoods #paleo #letthemeatcake #pie #natural#holistic #healthy #cptg #essentialoils #oils #recipes#doterra #youngliving #holistic #green #stpattysday#keylime #pinch #verde #love #yourwelcome

🍊It’s GIVEAWAY time!! I have officially entered the INSTAGRAM world and want to get the word out about the health benefits of doTERRA essential oils and the power of whole food supplements!! To thank all my followers and to invite more I am giving away 2 bottles of one of my all time favorite essential oils, 🍊WILD ORANGE!!! The FIRST TWO people who like my instagram page @purelyessentiallife and tag 3 friends in this post will receive a FREE bottle of wild orange!!! 🌴EVERYONE who participates will be put in a drawing for a bottle of Lime essential oil!!! Wild Orange has so many wonderful benefits! A few drops in your water bottle makes for a delicious fruity infused hydration, apply on the wrists and over the heart to uplift mood, diffuse in the air to help focus in the morning and increase motivation. LIME essential oil is also yummy in your water, mood uplifting and great to put in your easy homemade cleaners! The fresh light scent also makes for a great way to MUTE the more powerful aromatic compounds in other oils….that may need a little toning down. Thanks for sharing the L🍊VE! 

Immune Support Bomb

2 drops each: 

Frankincense

Lemon

Oregano

Melaleuca aka Tea Tree

Protective Blend*

Certified Pure Essential Oils

Combine all drops in a veggie capsule (You can find them at your local health food store) and try this combination 4x a day when that "ick" has set in!  Caution: Avoid taking oregano for more than 10 days. Be sure to follow up this protocol with probiotic to support healthy bacteria in the gut which continues to support your immune system. If you need guidance in finding one, message me! I have one I LOVE!

* ONLY essential oils that are CERTIFIED pure by a reputable source AND recommended for internal use are safe to use as internally. Message me and I can help direct you where to find these types of oils!

Uncle Uncle Bomb

3 drops each

Lemongrass

Frankincense

Marjoram

Certified Pure Essential Oils

I recently discovered the best natural support for soothing what I refer to as those occasional "uncle"aches! It's really quite amazing that we have natural supports that are not addictive or harmful to our bodies! You can apply topically with a carrier oil (I recommend fractionated coconut oil) for coverage of large areas of the body (like the legs or back) or for overall systemic support take these internally*. If you want to put a little hair on your chest you can drop them in a shot glass of water and swig them down or put them in a veggie capsule and swallow!

* ONLY essential oils that are CERTIFIED pure by a reputable source AND recommended for internal use are safe to use as internally. Message me and I can help direct you where to find these types of oils!

Kidney Support Bomb

Ever eat that salty meal and you feel your body occaisionally tighten up some? Give your kidneys a helping hand with this fabulous combination of support. Your rings and shoes will thank you!! 

2 drops each: 

Lemongrass

Rosemary

Juniper Berry 

Either drop in a shot glass and swig, put in a veggie capsule and swallow or rub topically over the kidneys. I recommend 3x a day for a double chimichanga kinda day. ;)